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Welcome! I’m so glad you found my favorite resources page along with links to my presentations and PDFs. Take a look around and see what resonates with you, and don’t hesitate to contact me with ideas on resources to add!

Websites I Recommend


YouthWell - seeks to simplify access to mental health and wellness resources for youth ages 0-25 and their families in Santa Barbara County

Mental Wellness Center - a Santa Barbara community-based non-profit

CHADD - Children & Adults with ADHD

CAG - California Association for the Gifted

NAGC - National Association for Gifted Children

Bright & Quirky - Ease the struggle for bright and quirky kids and parents, help them self-actualize with the help of experts in the fields of mental health and education, and inspire the hope that new ideas and possibilities bring. Join their free 5th Annual Online Summit now!

Bridges Academy - Bridges Academy is a school that educates a diverse group of gifted/2e students with a range of strengths, interests, and learning differences.

Child Mind Institute - dedicated to transforming the lives of children and families struggling with mental health & learning disorders by giving them the help they need

Kara’s Presentations and PDFs


2e and Executive Function (EF) in a Nutshell - GUSD Presentation (I start at the 32 minute mark)

"My child has so much potential, so why are they struggling?" - 2e AD(hd)vocacy 101 - A presentation I shared with local families

Requesting an Evaluation - Read these tips for requesting an evaluation through your child's school.






ADHD Diagnosis & Assessment - Kaitlyn Bathel - Dr. Jordan Witt

Koegel Autism Center UCSB

SB Area Medication Management


Psychology Today - Search for local psychiatrists with various specialities. 



Beth Kanne-Casselman - Licensed MFT and Educational Therapist

Psychology Today - Search for local psychologists and psychiatrists with various specialities.

Other Therapies/Supports for ADHD+

OT Arts Santa Barbara - Lisa Serby

Michaela Gordon OT

Youthwell Support Groupsa variety of free support groups for parents and teens

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