Welcome to Calm & Connected©️, Santa Barbara-style!

My name is Kara Rocque and I would love to present you with this 7-session workshop series about bringing calm and connection to the ADHD+ home. I'm now available to book for private in-person workshops for schools or parent groups in the Goleta/Santa Barbara area. Location with wifi and presentation capabilities needed.

Session 1 of the workshop series begins with a 2-hour session - Understand the Social & Emotional impact of ADHD/Executive Function Challenges on Learning, Motivation, Behavior, & the Family System. 

Sessions 2-7 are 1.5 hours each:

Session 2 - Remaining Calm & Connected
Session 3 - Improving Communication
Session 4 - Encouraging Collaboration
Session 5 - Achieving Clarity & Consistency
Session 6 - Establishing Effective Consequences
Session 7 - Making Better Choices

Each session includes handouts and follow-up emails with additional resources to support you through your journey.

Private workshop series INCLUDES the above PLUS:

• binder to keep all provided handouts
• a 3-month membership to my group: 2e AD(HD)vocacy Village for Parents
  • a private Facebook group with monthly Q&A sessions and private website access for additional trainings and materials
  • connection to a close-knit ADHD+ parenting community
• a copy of Cindy Goldrich's book, "8 Keys to Parenting Children with ADHD" upon completion of the workshop series

Pricing for private workshop series includes up to 10 participants:

Goleta - $2000

Santa Barbara - $2750

Additional participants are $75 each.

You aren't alone in your parenting journey.